As seen on Dr Oz, Dr Oz recommends moringa.
Moringa contains the following Antioxidant properties:
Vitamins A, C, E, K, B (Choline), B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), B6, Alanine, Alpha-Carotene, Arginine, Beta-Carotene, Beta-sitosterol, Caffeoylquinic Acid, Campesterol, Carotenoids, Chlorophyll, Chromium, Delta-5-Avenasterol, Delta-7-Avenasterol, Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile, Kaempferal, Leucine, Lutein, Methionine, Myristic-Acid, Palmitic-Acid, Prolamine, Proline, Quercetin, Rutin, Selenium, Threonine, Tryptophan, Xanthins, Xanthophyll, Zeatin, Zeaxanthin, Zinc,Polyphenol.
Moringa contains all of the essential Amino Acids. Essential amino acids means they are essential for your health. Your body needs them and can't synthasize them and must be obtained through diet.
Moringa contains the following Vitamins:
Vitamin-A, B1 ,B2, B3, B6, B7, C, D, E, K.
Moringa contains the following minerals:
Calcium, Copper, Iron, Magnesium, Potassium, Phosphorus, Zinc.
Protein, Chlorophyll, Fiber, Carbohydrates.